Current Initiatives

MindMend8 6/10/25 MindMend8 6/10/25

Pain, Pain, Go Away: The Science Behind Real Relief

"Hack Your Brain: How to Outsmart Pain with Cognitive Distraction"

MindMend8 3/30/25 MindMend8 3/30/25

From State Championships to Life Lessons: How Two Unexpected Awards Redefined My Journey at McCallie Swim

MindMend8 9/2/24 MindMend8 9/2/24

Wilderness Medical Volunteering: The Ultimate Outdoor Classroom

MindMend8 5/16/24 MindMend8 5/16/24

Pain management doesn’t have to mean popping pills—it can be cool, personal, and all about what actually works for you.

MindMend8 2/15/24 MindMend8 2/15/24

Choosing Joy Turned the Impossible Into Triumph

MindMend8 11/28/23 MindMend8 11/28/23

Climbing my steepest lessons, one stair step at a time.

MindMend8 9/16/23 MindMend8 9/16/23

How Ocean Used the Complexity of Chinese to Explore the Mind-Body Connection

MindMend8 8/10/23 MindMend8 8/10/23

Forgiveness Isn’t Easy, But Carrying Resentment Is Exhausting