Explore Our Initiatives: Real Stories, Real Healing
Inspring Strength: My Chapel Talk & AJC feature.
A reflection on a pivotal week, from sharing a story of trauma and a father's love in chapel to seeing my cognitive science work with Mindmend8 recognized in the Atlanta Journal Constitution for its potential to help others build resilience.
Mission Accomplished: MindMend8 Study Accepted for Publication!
How a simple language experiment—and a determined community—are reshaping pain relief in Cumming, Georgia.
Pain, Pain, Go Away: The Science Behind Real Relief
"Hack Your Brain: How to Outsmart Pain with Cognitive Distraction"
From State Champs to Surprise Awards: A Season of Surreal Moments
From State Championships to Life Lessons: How Two Unexpected Awards Redefined My Journey at McCallie Swim
Wilderness First Aid, a Healed Ankle, and Leadership Lessons
Wilderness Medical Volunteering: The Ultimate Outdoor Classroom
"Pain’s Not Just in Your Head, But Your Brain’s Running the Show"
Pain management doesn’t have to mean popping pills—it can be cool, personal, and all about what actually works for you.
Crutching It: Climbing Four Flights to Math Class
Climbing my steepest lessons, one stair step at a time.
Counting in Chinese
How Ocean Used the Complexity of Chinese to Explore the Mind-Body Connection
